This blog sits out in cyberspace until I have something I can't hold back any longer, and the writing takes over. Today it is Mother's Day...
I have always been conflicted over this "holiday." In the best of years, my mother and I had a challenging relationship. In the worst of years, she stood over me and forced me to cannibalize my childhood. I spent most of my early Mays during adulthood looking for appropriate Mother's Day cards. "Thank you for all you have done" and "I am so lucky to have you as my mother" never made the cut. I could never lie effectively, to either myself of anyone else. I always selected the most innocuous cards, "Happy Mother's Day" or "Have a Lovely Mother's Day." I often joked that I really needed to make my own line of cards for those of us who survived miserable childhoods. And in the twisted guilt of familial obligation, I shipped them in the mail and made the Sunday phone calls.
She has been dead ten years now, and in that time, I have experienced both unbridled freedom and intense sadness. Freedom, because even at her best, while alive she still had her grip on me and sadness because of the pain of my own childhood and the loss of what could have been.
I look at my friends and their sweet tributes to their mothers, and I can't help but feel a sense of longing for that kind of relationship. Even though I know now that it never could have been possible, I still grieve.
I often live too much in my head, brooding over what could have contributed to my mother's own intense unhappiness and her need to lash out so cruelly against me. She was a very private person when it came to her own childhood, but in my misty memories, I can remember the difficult relationship she had with her own mother while we all lived together. I try to imagine what it must have been like to live in the shadow of an older sister believing that she was never...enough. Never good enough, never smart enough, never thin enough...a lifelong rivalry. When my mother finally came out ahead of her, eloping and marrying a beautiful serviceman at 19 and getting pregnant with me, the first grandchild, she was dashed back onto the rocks when she discovered he was actually gay and had to come home with her tail between her legs and me in her belly. Divorced and excommunicated from the church, she became a marked woman. And when her father, her one champion, died the month after I was born, she likely hit her lowest. In the foggy reaches of my mind, I can hear my grandmother telling her she was worthless, and that she had no right to go out and live a young person's life because she had a child to take care of. That child was me, and from the beginning, I was not only the thing that hobbled my mother, I was also her daily reminder of my father, even more so as I grew to look (and later act) much like him, even though he was never a part of my life in those early years.
That is how my "story" began, and I learned that I was trouble from the beginning...11 months of colic, the reason my mother had to work two jobs, the child who questioned when she should have been "seen and not heard." Everything revolved around my mother and her needs, the growing narcissism her way of asserting power over her life. I never remember tenderness. I never remember being held and rocked. I remember pretending to fall asleep reading by the nightlight in the hall just so my mother would have to pick me and carry me to my bed, the only time she would touch me with care. I remember her raking a brush through my hair, cursing its curliness while I whimpered. I remember spankings and backhands for my "smart mouth." I remember learning early on to amuse myself and because I began reading so early, I found a way to escape. I never knew what might set her off and make her fly into a rage, so I tried hard to step lightly on the eggshells she tossed into my path.
When my mother remarried and we moved, things began to escalate. My grandmother suffered a debilitating stroke, and my mother totally cut her siblings (and my cousins) out of our lives. My father who had stepped back into my life at five, disappeared (along with my other grandmother, aunt, uncle and cousins) to allow my step-father to adopt me. We were isolated, and my mother was in control of all of us. Then, when I decided I wanted friends in my new town, I changed from the fat little girl into the junior high cheerleader, and I think it was then that my mother went totally over the edge. According to my step-father, she was intensely jealous of me, but all I saw was the leveraging of even more control over my life at a time when I should have been given wings. And my "story" grew...I "ruined every family holiday and vacation," I was alternately a "slut" and a "lesbian," I was a "liar" and a "fake" and none of those teachers knew the "real" me. During my high school years, I wasn't allowed to go anywhere outside of school functions, visit friends or have friends over to the house. I wasn't allowed to learn how to drive or be out after dark. The punishments grew, too, and I spent most of my teenage years grounded, and being subjected to bare-ass belt lashings, often administered by my step-father while my mother supervised. She shut me out with long periods of silence, often handing me over to my step-father because she "couldn't control me" and then taking me back when he gave me too much leniency. Finally, when I was being subjected to yet another whipping at seventeen, I took the belt from my mother and told her she wasn't going to hit me any more. She then challenged me to hit her, right there in my bedroom, and I refused. Although, I am ashamed to say that later when she came slashing at me with her handfuls of diamond rings, I sometimes hit back. It makes me sick to think of it now.
I knew I had to leave that house or I wouldn't survive. And in November of my senior year, I started packing, and my mother and I quit speaking. I received luggage for Christmas that year. I turned 18 on May 20, 1980, and graduated on May 25. My mother never came to any of my school events, and she opted out of my graduation, as well. The next day, with the help of my high school boyfriend whose parents where gracious enough to give me a place to live for the summer, I moved out. Loading his van was a Battle Royale, my mother screaming from the porch and flying after me and grabbing me in a rage. She later told me I had left a scar on her upper arm from my nails that day when I pulled away. I never told her that all of my wounds were inside and likely would never heal.
I got myself to college, and sometimes came back to town, but never spoke to my mother until my step-father begged me to break the ice. I did, and from that point on, we attempted to build a relationship as adults. She refused to speak of the past, but it always surfaced, and even at the end as she was dying, she once more shut me out and refused to speak to me. I only spoke to her at the end as she lay in an ICU on a ventilator. I told her I was there and would take care of Dad, and that she didn't have to fight any more. I know she heard me because she was still in there. And then the hardest thing I ever did was tell the doctor to turn off the ventilator and then watch her die, gasping for breath through lungs clogged with fluid.
In retrospect, I can now see so much that contributed to my mother's being the person she was. Being overweight all her life was always an issue that affected her self-esteem, so much so, that even as she was dying, she was thrilled about finally being under 200 pounds. Her addictions ruled her life...the cigarettes that ultimately resulted in the small-cell lung cancer that killed her, the alcohol and later the Valium that her doctor prescribed for close to 40 years, and the gambling that didn't surface until after she died and my step-dad began to receive the mail she always had sent to a PO box. None of us knew that she had gambled away much of his retirement and maxed out multiple credit cards. Apparently, she had a whole other life that none of us knew about. And I can't help but wonder how much of her parenting style came from her own mother, and how much of our relationship resembled theirs. I know that when I became a parent, my biggest fear was becoming my mother, and at times, when things were especially hard and I didn't have tools for coping with them, her words and actions crept out through me. I was self-aware enough to see that, and to apologize for my own rage and words, and I worked very hard over the years not to let my past predict my future. But...I will never know my mother's stories since she never told them and anyone who was there is either dead or estranged from my life. I have accepted that there really is no explanation.
I have been through years of therapy, continuing today, and even though
I understand so much now, I still have issues separating the past from
the present when I am triggered by someone behaving toward me in ways
that my mother did and reviving old "stories." I recognize my reactions against anyone who tries to control me or treats me poorly as stemming from the incidents of my past relationship with my mother. I know my need for control over most aspects of my life stems from never feeling safe because I had no control or predictability in my childhood. My difficulties trusting anyone else to take care of me is the result of not having care from the one person who should have done that above all. My need for affirmation for achievements is a pattern from my childhood when even straight-A report cards (or a PhD) were just "boring grades" or a way for my mother to increase her status. And all the women my mother's age I have sought out who have become dear friends over the years, and the friend's mothers who have so graciously allowed me to call them "Mama" have been my attempt to fill some of the need I have for a mother's nurturing.
So, Mother's Day is hard for me, and this year, it is especially hard. Maybe because this story needed to come out in order to twist that pressure valve in order to release some of the pent-up feelings that, no matter how much I try, I still feel so intensely. Or maybe, as I near the final arc of my own life, I see so much that could have been different, and I grieve. Something inside made me sit down again to write, and this time, I followed my gut.
Clicking My Heels Three Times
Saturday, May 7, 2016
Sunday, September 8, 2013
Resurfacing
So. It has been many months and much has transpired since I last wrote an entry. I have recovered from shoulder surgery in January. I ended my 29-year professional career in May...at least for a while. My step-dad died, bringing closure the horror that was my childhood (and that now I can finally write about). I have reconnected with long-lost "family," both blood and chosen. I came back to yoga. And I spent the past four months in discomfort, trying to adapt to a state of dependency that I have resisted most of my 51 years. I am slowly softening around the resistance, but it is a difficult journey to healing.
The people who are closest to me know that I have been uncharacteristically emotional. I cry now, pretty regularly. I feel now, since I am not blocking my feelings through activity. And I have slowed down to a point that I worry about my brain getting mushy. One of my best friends has told me that my inactivity is allowing me to do all of my emotional processing. My therapist reminds me that I don't need to base my self worth on what I accomplish. And I have been trying to live an observe in this place that is new. And frightening. In my mind I see my mother, sitting in a chair, all day, every day, with the TV on and the lights turned low. I am not my mother, but I have always feared becoming her. Rationally, I know that can't happen. Emotionally, I force back the urge to actively resist by zooming around and filling my days with things to do. I am hopeful to find balance at some point.
When I started this blog, I had had an epiphany and given myself a year to get out of my toxic work situation. And as of August 2012, I had done that and eased myself back into academia where I have always felt most comfortable. However, even though on the surface nothing had changed much, everything was different. And I was no longer in a position to be a change agent. I recognized that donning my professor hat again was only temporary, but I also realized that occupying a position where I could see with the perspective of an outsider brought me much frustration. I simply couldn't do anything to improve the issues I saw as problematic. And the inability to have a voice or drive change echoed the place I had just left. Another light bulb went on. Sometimes recognizing your essential life needs only happens when they are absent.
After a very interesting discussion recently with one of my best friends, an amazing astrologist, we shed some light on a part of my natal chart that had always been confusing for us. I have a planet in a certain house that indicates "a life half-lived." From the outside, this didn't make sense, because I have achieved a great deal of success, both professionally and personally. However, I have always known that something was missing. I have had an artistic hunger that surfaces regularly, and is reflected in the creative endeavors in which I have dabbled over the years. But it has always been overshadowed by my drive for external accomplishment and acknowledgement and thwarted by the Gemini energy that causes me to bounce from interest to interest without ever staying long enough with one thing to see where it might take me. Since I have freed up my time and my life from those external constraints, I have opened space to let that artist out. And, if I truly want to soften around resistance, I need to allow myself the opportunity to explore all of those different avenues of artistry in which I have taken an interest--writing, music, dance, drawing and painting, jewelry making, sewing and fiber work, and even the home arts of cooking and baking and decorating--without judgment.
I have a house full of materials I have collected over the years and a head full of ideas I want to try out. Now I just need two things, both of which I will have to give myself. The first is structure. I know I am project-oriented and work best when I have a schedule and some kind of a deadline or deliverable. So, I am scheduling classes to keep me focused and intend to add some kind of dedicated creative time into my week. The second is permission to fail. A great deal of my resistance stems from a need to be good at whatever I do, a remnant of trying to please a narcissistic mother for 44 years. I am working at being conscious of that and recognizing it for what it is...only an echo of someone else's judgment from my past. This was another lesson learned from my astrologer/artist friend. When she created an art quilt she didn't like, she cut it up and re-envisioned what it could be as part of another composition. I need to channel more Kali energy, and let old patterns die so new energy can flow.
And finally, I will need to exorcise the demons from my past. I have never publicly identified myself as a survivor of abuse, but that is exactly what I am. A flashback incident last summer in my childhood house sent me right back into therapy where I am exploring how, in spite of my childhood, I have thrived. Somehow, I had to strength and wherewithal to save myself. Which is exactly why living as someone else's dependent now is such a difficult state of being for me. I am learning to recognize that I am safe. That the person I love and upon whom I depend will indeed take care of me and loves me unconditionally. And that what he is giving me right now is one of the greatest gifts ever...the time and space to find myself.
The people who are closest to me know that I have been uncharacteristically emotional. I cry now, pretty regularly. I feel now, since I am not blocking my feelings through activity. And I have slowed down to a point that I worry about my brain getting mushy. One of my best friends has told me that my inactivity is allowing me to do all of my emotional processing. My therapist reminds me that I don't need to base my self worth on what I accomplish. And I have been trying to live an observe in this place that is new. And frightening. In my mind I see my mother, sitting in a chair, all day, every day, with the TV on and the lights turned low. I am not my mother, but I have always feared becoming her. Rationally, I know that can't happen. Emotionally, I force back the urge to actively resist by zooming around and filling my days with things to do. I am hopeful to find balance at some point.
When I started this blog, I had had an epiphany and given myself a year to get out of my toxic work situation. And as of August 2012, I had done that and eased myself back into academia where I have always felt most comfortable. However, even though on the surface nothing had changed much, everything was different. And I was no longer in a position to be a change agent. I recognized that donning my professor hat again was only temporary, but I also realized that occupying a position where I could see with the perspective of an outsider brought me much frustration. I simply couldn't do anything to improve the issues I saw as problematic. And the inability to have a voice or drive change echoed the place I had just left. Another light bulb went on. Sometimes recognizing your essential life needs only happens when they are absent.
After a very interesting discussion recently with one of my best friends, an amazing astrologist, we shed some light on a part of my natal chart that had always been confusing for us. I have a planet in a certain house that indicates "a life half-lived." From the outside, this didn't make sense, because I have achieved a great deal of success, both professionally and personally. However, I have always known that something was missing. I have had an artistic hunger that surfaces regularly, and is reflected in the creative endeavors in which I have dabbled over the years. But it has always been overshadowed by my drive for external accomplishment and acknowledgement and thwarted by the Gemini energy that causes me to bounce from interest to interest without ever staying long enough with one thing to see where it might take me. Since I have freed up my time and my life from those external constraints, I have opened space to let that artist out. And, if I truly want to soften around resistance, I need to allow myself the opportunity to explore all of those different avenues of artistry in which I have taken an interest--writing, music, dance, drawing and painting, jewelry making, sewing and fiber work, and even the home arts of cooking and baking and decorating--without judgment.
I have a house full of materials I have collected over the years and a head full of ideas I want to try out. Now I just need two things, both of which I will have to give myself. The first is structure. I know I am project-oriented and work best when I have a schedule and some kind of a deadline or deliverable. So, I am scheduling classes to keep me focused and intend to add some kind of dedicated creative time into my week. The second is permission to fail. A great deal of my resistance stems from a need to be good at whatever I do, a remnant of trying to please a narcissistic mother for 44 years. I am working at being conscious of that and recognizing it for what it is...only an echo of someone else's judgment from my past. This was another lesson learned from my astrologer/artist friend. When she created an art quilt she didn't like, she cut it up and re-envisioned what it could be as part of another composition. I need to channel more Kali energy, and let old patterns die so new energy can flow.
And finally, I will need to exorcise the demons from my past. I have never publicly identified myself as a survivor of abuse, but that is exactly what I am. A flashback incident last summer in my childhood house sent me right back into therapy where I am exploring how, in spite of my childhood, I have thrived. Somehow, I had to strength and wherewithal to save myself. Which is exactly why living as someone else's dependent now is such a difficult state of being for me. I am learning to recognize that I am safe. That the person I love and upon whom I depend will indeed take care of me and loves me unconditionally. And that what he is giving me right now is one of the greatest gifts ever...the time and space to find myself.
Tuesday, January 1, 2013
Looking Forward, Looking Back
Ahhhh, New Year's Day. The day we make resolutions to
lose weight, listen to a countdown of the top 100 songs of the year, and are
forced to page through the year-in-review stories in the local newspaper. Oh, and this year we were also reminded that
we are sliding down that slippery slope called the fiscal cliff. If only the world had ended 12/21/12 like the
Mayans predicted….
What I love about the New Year is that it marks a new start,
a rebirth for so many of us. We begin with
a clean slate (or at least a new wall calendar) and begin to plan for the
upcoming year. It is also a time for
reflection about the year that has just passed.
And 2012 has been one of the most significant years in my life.
As I enter 2013, I am a different person than I was a year
ago. In January 2012, I had just come
off of a series of “road shows” that left me exhausted, mentally and
physically. I was unhappy most of the
time and relied on my usual self-medication rituals—overdoing and alcohol. I felt trapped and didn’t know what exactly the
problem was or how I would fix it. By
February, when we took our trip to Hawaii to return my in-law’s ashes, I couldn’t
even enjoy the experience because I was so caught up in all of the things that
needed doing. In May, it all came to a
head when I made the decision to leave my job within a year, and in August, I
tore off the golden handcuffs and leapt into the void. My safety net was the university at which I
had earned tenure prior to the job I left, but even that presented its own set
of challenges. Now, I have one more
semester before I make my May promise a reality. As of this May, I will be, for all intents
and purposes, unemployed. Not retired,
because I won’t be collecting any retirement, but on sabbatical from the
working world for a while. I am excited and scared shitless at the same time.
And so, my therapy continues. I also
face surgery at the end of this month which will leave me pretty incapacitated
for six weeks. I don’t do helpless well. But I have been prepping for that down time
and hoping to make the most of it.
I am currently taking stock and shedding. I have spent the
past several months looking into my dark places, both figuratively and
literally. I started small with the “junk
drawer” and have moved on to all of those closets and cupboards and boxes and
drawers that have been accumulating stuff over the past couple of decades. I have been re-evaluating what I need and
appreciating what I have, and I realize that I have no need for many of the “things”
(both literal and figurative) I have been holding onto. So, purging has been my main activity. Purging my mind, my house and even my body
with a 3-day cleanse. I have been
reorganizing and reprioritizing in order to make space for whatever may be
ahead…and I really don’t know what that is.
And I am really OK with that now.
I have discovered things that I forgot I had, internally and
externally. I am giving myself more
creative license and also giving myself permission to just try things out
without committing since my MO has been to take something on to mastery whether
I really want to do it or not. I am
enjoying the “things” I have been finding in those out-of-sight places, and I
don’t feel a need to gather in anything else, for the most part. That accumulation of “stuff” made the little
girl who grew up going without feel more secure, but the reality is I don’t
need anything now. And if I do, I have the
power and the finances to acquire it. So
I am shedding all of those insecurities and rediscovering that I am in a safe
and secure place, surrounded by only the things that make me happy and inspire
me.
Little by little I will work my way through this house and
garage, even though I am not really on a deadline. I go where I am moved to go, and open the
boxes that call to me. Right now, there is a large pink tote labeled “Michele’s
Writing” sitting out and waiting for me to dig in and discover what I have set
aside over the years. I look forward to the adventure.
Happy New Year.
Wednesday, December 5, 2012
Letting Go of "Should"
I am always reflective at this time of year as we wind down to the holiday season and begin to look forward to January, the month of new beginnings, fresh starts, and resolutions to be better than we have been. Lately, I have been thinking a lot about the motivations in my life, and I have realized that much of what I do...and what I have done for almost 50 years,,,has been based on the notion of "should." On its surface, "should" seems harmless enough. I should get up earlier so I have time to get things done at home before I head out to work. I should watch something more educational than "Real Housewives." I should really clear the chocolate out of my house. Certainly I would be a better person if I always adhered to the "shoulds" of my life.
However, there are two problems with "should." The first is, "should" is always predicated on a judgment. And it is not always our own judgment. Many times "should" comes from that little voice in our head, that critic who sits on our shoulders, who always reminds us we are not "enough." "You should lose weight because you are not thin enough." "You should get your nose fixed because you would be more attractive." "You should get a different job because you don't make enough money." "You should wear a helmet because you need to be safer."
Even though that inner critic is part of me, she has been formed not from my own judgments necessarily, but from those around me. Live long enough with a critical person, and you indeed take on a constant state of being less than...and always measuring yourself up against someone else's standards. Anyone who has lived in this situation knows that always striving to please another leads to stress, anxiety and an ever diminishing sense of self. In our quest for acceptance, be it from a parent, partner, child or even society as a whole, we are always in a state of never measuring up, of never being enough.
And that leads to the second problem with "should." As long as we choose to exist in a place of inadequacy based on some outside standard, we contribute to our own lack of self worth. We are culpable in our own misery, whether we realize it or not. And instead of existing in the present and sitting with what is, of being content with who and what we are, we are constantly looking for what could be. This is very different than setting our personal goals for growth and self-fulfillment and working toward them. This is about always judging ourselves by someone else's standards, and as a result, always coming up short. This is about allowing someone or something else to determine our own worth.
So, I am now closely examining all "shoulds" in my life. Every time that little critic on my shoulder reminds me that I "should" be something other than who and what I am at this very moment, I will listen closely to determine whose voice, whose judgment, that really is. Is it my mother, the person I spent most of my life trying to please? Is it the partners or "friends" I have had over the years who needed to diminish me in order to elevate themselves? Is it the media I am surrounded by that tells me how I should look, how much I should weigh and what I should buy? And if that "should" is not authentic to who I am right and how I choose to grow based on my own observations and analyses ("I should use my words more carefully because I do not want to cause pain to people I love."), I will recognize it for what it is, and leave it in the past where it belongs.
Today, I am enough.
However, there are two problems with "should." The first is, "should" is always predicated on a judgment. And it is not always our own judgment. Many times "should" comes from that little voice in our head, that critic who sits on our shoulders, who always reminds us we are not "enough." "You should lose weight because you are not thin enough." "You should get your nose fixed because you would be more attractive." "You should get a different job because you don't make enough money." "You should wear a helmet because you need to be safer."
Even though that inner critic is part of me, she has been formed not from my own judgments necessarily, but from those around me. Live long enough with a critical person, and you indeed take on a constant state of being less than...and always measuring yourself up against someone else's standards. Anyone who has lived in this situation knows that always striving to please another leads to stress, anxiety and an ever diminishing sense of self. In our quest for acceptance, be it from a parent, partner, child or even society as a whole, we are always in a state of never measuring up, of never being enough.
And that leads to the second problem with "should." As long as we choose to exist in a place of inadequacy based on some outside standard, we contribute to our own lack of self worth. We are culpable in our own misery, whether we realize it or not. And instead of existing in the present and sitting with what is, of being content with who and what we are, we are constantly looking for what could be. This is very different than setting our personal goals for growth and self-fulfillment and working toward them. This is about always judging ourselves by someone else's standards, and as a result, always coming up short. This is about allowing someone or something else to determine our own worth.
So, I am now closely examining all "shoulds" in my life. Every time that little critic on my shoulder reminds me that I "should" be something other than who and what I am at this very moment, I will listen closely to determine whose voice, whose judgment, that really is. Is it my mother, the person I spent most of my life trying to please? Is it the partners or "friends" I have had over the years who needed to diminish me in order to elevate themselves? Is it the media I am surrounded by that tells me how I should look, how much I should weigh and what I should buy? And if that "should" is not authentic to who I am right and how I choose to grow based on my own observations and analyses ("I should use my words more carefully because I do not want to cause pain to people I love."), I will recognize it for what it is, and leave it in the past where it belongs.
Today, I am enough.
Sunday, November 11, 2012
Down the Rabbit Hole
I have been on this journey without a map, leaving my destination up to the universe. But, instead of turning right and heading out into the world to seek my fortune, I have turned left onto the road less traveled. In fact, it isn't a road at all, but a path full of turns and switchbacks that continues to take me deeper and deeper into myself and the issues I ultimately must uncover in order to move forward. I think, of all the things I have done in my life, this is the most difficult task I have undertaken. There is no one who can share this journey, and no one who can really understand what I have lived and what I am currently experiencing. However, I have chosen my partner well, and although he hasn't lived my trauma, he supports me in processing it and provides me a safe place to fall when I need it.
My current journey has included another round of therapy. In the past, I have sought out therapists to work through disruptive circumstances that have been bound by time, particularly radical change and tragic events. My therapists have helped me to process my feelings and choose effective responses to these times in my life, and I have come out of therapy with new tools to call upon if I face similar circumstances in the future. This is how therapy is supposed to work.
My current therapy experience is the result of an incident this summer that uncovered long-unresolved trauma from my childhood in an abusive household. I was visiting my childhood home (which I escaped from the day after I graduated from high school) to see my step-father whose health has been declining and who is now slowly dying at home from cirrhosis. In the middle of an innocuous conversation, he asked, "Do you remember when...'" and proceeded to describe one of the most terrifying events of my early adolescence. I was speechless, not just because he brought this up in the middle of an unrelated conversation, but because being in that house again, all of the physical terror of that day came back in a rush.
This is not a memory I have suppressed, but I have become very adept at intellectualizing my childhood abuse which effectively removes the emotion attached to it. In this case, my defenses were down, and I was once again experiencing the terror of that day. I held myself together for the next few minutes until I made an excuse to leave, and when I got into the safety of my car with my husband driving, the trembling and crying began. I had shared this particular event, a recitation of facts, with my husband years ago, and we were both surprised by my reaction. I really thought I had this under control. But, as I have since come to realize, this is not something to control. I need to really examine my childhood in all of its ugliness, including the fear, pain, humiliation and deprivation I experienced, in order to move forward. I have headed down the rabbit hole where nothing is as it seems.
The people who knew me during that time in my life would never have suspected that my home life was as awful as it was. My defense has been to overdo and overachieve and put on a smiling face in public. I believed my own ruse because that is how I survived. Through my therapy, I have realized that I developed an amazing skill set that has allowed me to accomplish much, but I don't need the defenses anymore because I am safe now, and those things that have terrorized me for almost 50 years can no longer hurt me.
My treatment includes a good deal of reading, and I appreciate this because this honors how I process information. I have come to understand that my mother was a narcissist, and because I did not fit into her construct, I became a target for her own anger and frustration. Trapped in the Mirror has helped me to see myself in others' stories about their relationships with narcissistic parents who were unable to provide the love and care every child needs. The Drama of the Gifted Child has helped me to understand how my coping skills have been a blessing, but have also shut me off from my own feelings. I am about to start M. Scott Peck's People of the Lie which explores the idea of evil and may provide some insight into how I avoided the fate of many children of abusers who become abusers themselves.
My own escape is something I need to address because I am not sure, at this point, of how I managed to survive relatively intact. If I had to guess, I would say that reading saved my life. I knew, from an early age, that my situation was not "normal" because I didn't see it in the books into which I escaped. But that is a topic for another therapy session.
In the meantime, I am about to hit the road to go back to my childhood home to visit my dying step-father and hopefully to recognize that even in that house where much of my terror originated, I am safe. THAT is the work for today. Wish me luck.
My current journey has included another round of therapy. In the past, I have sought out therapists to work through disruptive circumstances that have been bound by time, particularly radical change and tragic events. My therapists have helped me to process my feelings and choose effective responses to these times in my life, and I have come out of therapy with new tools to call upon if I face similar circumstances in the future. This is how therapy is supposed to work.
My current therapy experience is the result of an incident this summer that uncovered long-unresolved trauma from my childhood in an abusive household. I was visiting my childhood home (which I escaped from the day after I graduated from high school) to see my step-father whose health has been declining and who is now slowly dying at home from cirrhosis. In the middle of an innocuous conversation, he asked, "Do you remember when...'" and proceeded to describe one of the most terrifying events of my early adolescence. I was speechless, not just because he brought this up in the middle of an unrelated conversation, but because being in that house again, all of the physical terror of that day came back in a rush.
This is not a memory I have suppressed, but I have become very adept at intellectualizing my childhood abuse which effectively removes the emotion attached to it. In this case, my defenses were down, and I was once again experiencing the terror of that day. I held myself together for the next few minutes until I made an excuse to leave, and when I got into the safety of my car with my husband driving, the trembling and crying began. I had shared this particular event, a recitation of facts, with my husband years ago, and we were both surprised by my reaction. I really thought I had this under control. But, as I have since come to realize, this is not something to control. I need to really examine my childhood in all of its ugliness, including the fear, pain, humiliation and deprivation I experienced, in order to move forward. I have headed down the rabbit hole where nothing is as it seems.
The people who knew me during that time in my life would never have suspected that my home life was as awful as it was. My defense has been to overdo and overachieve and put on a smiling face in public. I believed my own ruse because that is how I survived. Through my therapy, I have realized that I developed an amazing skill set that has allowed me to accomplish much, but I don't need the defenses anymore because I am safe now, and those things that have terrorized me for almost 50 years can no longer hurt me.
My treatment includes a good deal of reading, and I appreciate this because this honors how I process information. I have come to understand that my mother was a narcissist, and because I did not fit into her construct, I became a target for her own anger and frustration. Trapped in the Mirror has helped me to see myself in others' stories about their relationships with narcissistic parents who were unable to provide the love and care every child needs. The Drama of the Gifted Child has helped me to understand how my coping skills have been a blessing, but have also shut me off from my own feelings. I am about to start M. Scott Peck's People of the Lie which explores the idea of evil and may provide some insight into how I avoided the fate of many children of abusers who become abusers themselves.
My own escape is something I need to address because I am not sure, at this point, of how I managed to survive relatively intact. If I had to guess, I would say that reading saved my life. I knew, from an early age, that my situation was not "normal" because I didn't see it in the books into which I escaped. But that is a topic for another therapy session.
In the meantime, I am about to hit the road to go back to my childhood home to visit my dying step-father and hopefully to recognize that even in that house where much of my terror originated, I am safe. THAT is the work for today. Wish me luck.
Wednesday, October 31, 2012
Remembering
For most people, tonight is a night for costumes and candy, bobbing and begging, tricks and treats. For me, however, this night, Samhain, represents a time to reflect and remember those who have gone before us, honoring the souls of the loved ones who now reside in the spirit realm. This year has been especially raw because just yesterday, my deceased mother's birthday, I had to put down my sweet red Dobe Baron who suffered from lymphoma and heart disease, not quite a year after we gave this last gift to his Dobe brother Titan. And, my step-father now enters his fourth week in the hospital, steadily deteriorating from advanced cases of cirrhosis and COPD and not realizing that he will never, ever go home again.
Tonight, as I do each October 31, I lit a candle in my front window to guide those departed spirits should they want to lift the veil between the worlds and make their presence known. Tonight, I will say prayers of blessing for the loved ones who have gone to spirit before me and will greet me when I arrive. Tonight, I will pay close attention to my dreams.
I will look for the grandfathers who died the year I was born, and the grandmother I barely knew whose death from colon cancer didn't come to light until a random phone call from a cousin two years later. I will look for the grandmother who raised me and had a stroke when I was 11 followed by seven years in a nursing home bed where gangrene finally took her life. I will look for my father, the parent I found and lost and found again, who waited for me to get to New York before falling into a coma and dying from AIDS in 1988 at the beginning of the epidemic. I will look for my father-in-law who never came off of the ventilator after surgery in 1998 for an aortic aneurysm and in whose hospital room I spent four months writing my dissertation before he finally decided to have his ventilator removed and let us send him on. I will look for my mother who died two weeks after being diagnosed with lung cancer in 2006, and I will let her know how it haunts me to this day that I had to be the one to take her off of life support. I will look for Adam who took his life the night before my birthday in 2008 and whose absence is at the edge of my awareness every single day, and most especially on those days I spend with our Hayli who still talks about the daddy she lost when she was two. I will look for my mother-in-law whose fierce independence was ripped away by the stroke from which she never recovered, and I'll let her know that I wished I could have ended suffering when she begged me to do so. And finally, I will look for every animals I have loved and lost whose shadows I sometimes still see and whose weight at the foot of the bed I still feel some nights.
Tonight I will let the tears fall, take time for silence, and most of all...remember.
Tonight, as I do each October 31, I lit a candle in my front window to guide those departed spirits should they want to lift the veil between the worlds and make their presence known. Tonight, I will say prayers of blessing for the loved ones who have gone to spirit before me and will greet me when I arrive. Tonight, I will pay close attention to my dreams.
I will look for the grandfathers who died the year I was born, and the grandmother I barely knew whose death from colon cancer didn't come to light until a random phone call from a cousin two years later. I will look for the grandmother who raised me and had a stroke when I was 11 followed by seven years in a nursing home bed where gangrene finally took her life. I will look for my father, the parent I found and lost and found again, who waited for me to get to New York before falling into a coma and dying from AIDS in 1988 at the beginning of the epidemic. I will look for my father-in-law who never came off of the ventilator after surgery in 1998 for an aortic aneurysm and in whose hospital room I spent four months writing my dissertation before he finally decided to have his ventilator removed and let us send him on. I will look for my mother who died two weeks after being diagnosed with lung cancer in 2006, and I will let her know how it haunts me to this day that I had to be the one to take her off of life support. I will look for Adam who took his life the night before my birthday in 2008 and whose absence is at the edge of my awareness every single day, and most especially on those days I spend with our Hayli who still talks about the daddy she lost when she was two. I will look for my mother-in-law whose fierce independence was ripped away by the stroke from which she never recovered, and I'll let her know that I wished I could have ended suffering when she begged me to do so. And finally, I will look for every animals I have loved and lost whose shadows I sometimes still see and whose weight at the foot of the bed I still feel some nights.
Tonight I will let the tears fall, take time for silence, and most of all...remember.
Sunday, October 21, 2012
Preparing to Hibernate
This time of year, as the days grow shorter and the light, when it shows up, is uniformly gray, I feel the urge to store up and hunker down. I gather everything in from the garden, fill the freezer with pre-made meals and baked goods and get my house just so, lining up inside projects that will keep me occupied for the next several months of darkness.
This year, however, my hibernation preparations have expanded to represent my life at this point in time. I have gathered in all of my scattered belongings from the places that I used to be. The totes from my last cubicle are stacked neatly in the garage, and the personal items in my current office can all be rolled out in the one wheeled case I have there in the closet. I am gathering myself into one place, the home I have created over the past thirteen years. And the honest truth is...I really do want to hibernate. I have said many times over the years, "I just want to quit...everything." This year, that is a reality.
When I left my last job at the end of August, I knew I had a safe place to land at the university where I spent eight years as part of the university "family." But four years has made a great difference. Now, I see the institution through the eyes of an outsider, and although I dearly love my friends, I am not one of them any more. I am an outsider, an interloper. No matter how much I am enjoying spending time with my colleagues, I just don't belong. You really can't go home again.
The truth is...I don't want a full-time job, and even this part-time job has demanded a great deal of the time I thought I would have for myself this autumn. I am happy to be welcomed back so enthusiastically, but I don't want my tenure back; I don't want a full class load; I don't want the responsibility of the almost 90 student teachers I will have in the spring and all of their emails and texts and phone calls. I just want to quit...everything. At least for a little while. At least until I figure out what I really want to do.
There have been novel ideas swirling around in my brain for quite some time, but I have never had the time or energy to even give that a try. Now, I really want to. I want the freedom of not having ANYTHING external on my calendar for long stretches of time. I want to wake up without an alarm EVERY day. I want to sit on my window seat and read the books that have been accumulating on my shelves. I want to finish the painting that I started months ago and print out all of the photos I have taken that are inspirations for future art projects. I want to fit and sew the pants that have been hanging out on my cutting table for over a year and needle felt the jackets I have had hanging in the closet for two years. I want to learn to play the guitars and ukulele and piano that sit and wait for me. I want to build a raised bed garden on my deck. I want to cook out of the cookbooks I have gathered for almost 40 years. I want to hike, and bike and kayak and walk the dogs. I want to listen to music and dance and do yoga and move my body in ways that give me pleasure. I want to travel and actually see the people I love. And...I want time to do absolutely nothing.
Since I have committed to next semester, I will have to wait a few more months, but I know now what I didn't know in August. I don't have to be afraid not to have a job. We have saved and been smart about our money and have everything we need. I will not be one of those women in three overcoats pushing a shopping cart full of my worldly belongings. After a lifetime of being in survival mode, I know that I am safe. That is a huge step for me. It is one thing to leap into the void, and another thing entirely to know you will land safely wherever that may be.
Last May I gave myself a year to do what I needed to do to bring joy back into my life. In August, I quit the job that was sucking at my soul. Now, I am on the home stretch. By this May, I will be done with an external job and all of my other professional commitments I am in the process of eliminating. I don't need another thing to add to my vitae. In fact, I don't need a vitae at all.
Now, I think I'll have a cup of tea.
This year, however, my hibernation preparations have expanded to represent my life at this point in time. I have gathered in all of my scattered belongings from the places that I used to be. The totes from my last cubicle are stacked neatly in the garage, and the personal items in my current office can all be rolled out in the one wheeled case I have there in the closet. I am gathering myself into one place, the home I have created over the past thirteen years. And the honest truth is...I really do want to hibernate. I have said many times over the years, "I just want to quit...everything." This year, that is a reality.
When I left my last job at the end of August, I knew I had a safe place to land at the university where I spent eight years as part of the university "family." But four years has made a great difference. Now, I see the institution through the eyes of an outsider, and although I dearly love my friends, I am not one of them any more. I am an outsider, an interloper. No matter how much I am enjoying spending time with my colleagues, I just don't belong. You really can't go home again.
The truth is...I don't want a full-time job, and even this part-time job has demanded a great deal of the time I thought I would have for myself this autumn. I am happy to be welcomed back so enthusiastically, but I don't want my tenure back; I don't want a full class load; I don't want the responsibility of the almost 90 student teachers I will have in the spring and all of their emails and texts and phone calls. I just want to quit...everything. At least for a little while. At least until I figure out what I really want to do.
There have been novel ideas swirling around in my brain for quite some time, but I have never had the time or energy to even give that a try. Now, I really want to. I want the freedom of not having ANYTHING external on my calendar for long stretches of time. I want to wake up without an alarm EVERY day. I want to sit on my window seat and read the books that have been accumulating on my shelves. I want to finish the painting that I started months ago and print out all of the photos I have taken that are inspirations for future art projects. I want to fit and sew the pants that have been hanging out on my cutting table for over a year and needle felt the jackets I have had hanging in the closet for two years. I want to learn to play the guitars and ukulele and piano that sit and wait for me. I want to build a raised bed garden on my deck. I want to cook out of the cookbooks I have gathered for almost 40 years. I want to hike, and bike and kayak and walk the dogs. I want to listen to music and dance and do yoga and move my body in ways that give me pleasure. I want to travel and actually see the people I love. And...I want time to do absolutely nothing.
Since I have committed to next semester, I will have to wait a few more months, but I know now what I didn't know in August. I don't have to be afraid not to have a job. We have saved and been smart about our money and have everything we need. I will not be one of those women in three overcoats pushing a shopping cart full of my worldly belongings. After a lifetime of being in survival mode, I know that I am safe. That is a huge step for me. It is one thing to leap into the void, and another thing entirely to know you will land safely wherever that may be.
Last May I gave myself a year to do what I needed to do to bring joy back into my life. In August, I quit the job that was sucking at my soul. Now, I am on the home stretch. By this May, I will be done with an external job and all of my other professional commitments I am in the process of eliminating. I don't need another thing to add to my vitae. In fact, I don't need a vitae at all.
Now, I think I'll have a cup of tea.
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